Reflexology isan ancient method of opening up the reflexes on the feet, hands, and ears. This practice can beeasily self-applied and will help you get more restorative sleep, as well as alleviate other health conditions.
In this class, you will receive a foot chart with specific reflexes targeted for sound sleep. We will use a choiceof crystal oil blends of Rose Quartz, Amethyst, or Azeztulite infused in coconut oil to enhance the experience. This is well-being at your finger tips!
There will also be a discussionabout the Pineal Gland/Melatonin as well as nighttime habits to help you get a sound sleep.
Karen is passionate about the many ways the body reveals itself though the eyes, feet, handsand ears,and its innate capacity to healitself when given the opportunity. She has been studying, researching and applying several of these therapies to assist the mind/body back to wholeness and healing. She is the coach; you do the healing.
Bring a pen or pencil, clean feet, and lots of questions and be ready for some fun!
Please pre-register by emailing Karen at firstname.lastname@example.org. This class is by donation; all donations received will be directed to the organization who has provided the space for the event.
Karen is passionate about empowering People and Pets TO be abundant in theIr energy